They Weren’t 10 Commandments

by Jem Bendell

I went to a Catholic school. For boys. Run by monks. When I tell people that today, it draws some sniggers or even questions of concern. Despite some scandals which I learned of later, I have nothing salacious to report from my own time at St John’s College. The couple of friends I’m still in touch with from those school days have found their own faith, but not due to what we learned at school. Looking back, I realise we were being shown religious belief in a way that felt out-dated and restrictive. The importance of love, and of serving others, would sometimes get mentioned, but the culture didn’t feel that way. At times it was violently the opposite. Looking back, I sense we missed out on something important. As the true message in wisdom traditions is both kind and liberatory, including the message from a deeper Christianity. A recent example of my misunderstandings of Christianity from childhood, highlights the challenge and opportunity for a kinder and more emancipatory embrace of faith in today, as times become tough and worrying. 

At school in the 1980s, the Ten Commandments seemed like the conceptual equivalents of our old desks with their unused holes for ink pots. We scrawled in biro across exercise books on top of those desk relics from an era that was alien to us. When we were taught about the commandments not to steal, lie, and murder, they seemed sensible — but the language around them was strange and pompous. “Thou shalt not bear false witness…” It was like being handed a tasty pasty in a rusty wooden chest. Welcome, but not with the dusty heaviness.

Only last year did I learn of a different way of hearing them. It was a beautiful summer’s day in England’s Lake District. My friend Stephen was taking me to somewhere he described as one his pilgrimage sites. When we parked just off the sternly busy A66 highway, I didn’t have high hopes. But after walking for half an hour, the rushing cars had faded into the distance and the birdsong, blue sky, fluffy clouds, green fields and friendly chatter were reassuring me this was a “nice thing to do” during my short visit to Cumbria. Walking around a hedge, we looked down into a meadow, dotted with sheep, heads down, munching away. In the distance was a building, lying low beneath a towering oak that curled over it like a protective arm. The red stone walls had been bleached into soft shades of rose by centuries of Cumbrian rain, and maybe the occasional sunny spell. The dark arched windows told me “Church,” while the grass growing around its weathered wooden gate told me “maybe abandoned.” Approaching closer, I saw its graveyard hosted waves of green grass with headstones leaning left and right, as if bobbing in between. 

The Lake District is an epicentre for tourism, but visitors were not getting their lakeland kicks off this part of the A66. Although Stephen Wright is a Reverend, this Church-without-congregation was not our destination. We walked on, towards a river that curved at the back of the meadow. Its meander had created a pebbly beach from where you could walk into a transparent blackish-brown water to paddle or swim. Stephen stripped off and jumped into the river with a glee that made me wonder whether I could learn, one day, to enjoy cold water. Afterwards, we sat sunbathing and discussed the things that crop up with contemplatives like Stephen. 

“Those ten sayings weren’t actually commandments – they were ten commentaries. They were describing how we mere mortals function, naturally, when we haven’t been wounded by our life or poisoned by society.” Stephen was explaining that this way of understanding the ten commandments is surprisingly old — and perhaps unsurprisingly ignored. Our conversation on the banks of the river prompted me to look deeper into this perspective on what I learned, as probably you did too, as the ‘10 commandments’. I found that there is even a clue in the New Testament. The apostle Paul wrote about gentiles who “do by nature what the law requires” because God’s law is “written on their hearts” (Romans 2:14-15). That’s partly why the medieval theologian Thomas Aquinas argued that the commandments were not an arbitrary list but a restatement of ‘natural law’ i.e. a basic moral grammar we’re all born with. Perhaps they both knew something about the original texts, which is worth exploring for a moment.   

The text we now call the “Ten Commandments” was originally written in Ancient Hebrew, which described them as “the Ten Words” (or ten phrases: Aseret HaDevarim). The verbs that Bibles translated as imperatives, such as “lo tignov”, on stealing, did not use an explicitly imperative tense. That would be “al”, which means “do not” (e.g., al tignov for “do not steal”). By using “lo” followed by the imperfect tense of a verb, it can be understood as describing a present or a past and continuing reality. As there is no “thou” or “you” stated in the phrases, they simply mean “non stealing,” “non lying,” and so on. As those phrases begin with, “and not” (v’lo), it connects them to the preceding sentence which describes the nature of the Sabbath rather than ordering it. Therefore, an Irish biblical scholar, A.D.H. Mayes observed these phrases are less commands than descriptions of a natural, unbroken way of being. More recently, philosopher J. Budziszewski wrote that the commandments are “what we can’t not know.” So, rather than being rules imposed from the outside, they are truths recalled from within.

Looking up at the sun drying his long salt and pepper hair, I remember it seemed like this was how the Reverend preferred to share; from a pebble beach, not a pulpit. “You know, it’s not just the commandments that were mistranslated,” he said, warming into mystic mode. “Any translation of ‘sin’ that makes us think it is something other than falling away from who we are, and ‘missing the mark’ of what we are aiming at, is not the message.” He was watching the current, as if gathering thoughts from its surface. “We are invited to remember and welcome into ourselves the sense that love is at the core of all-that-is, and that we are already immersed in it.” 

“Like being in the river,” I thought, “if it was warmer.” Stephen’s voice dropped, as if sharing what the water already knew. “When we remember that reality, it shifts our relationships and behaviours towards everyone and everything. Afterall, real love isn’t lazy.” Moving up on his elbows, with a smile on his face and liveliness in his voice: “So what was translated as commandments can even be seen as promises, because they tell us how we will naturally behave once feeling the love of the Beloved.” Fortunately, I had my phone on me and recorded some voice notes about our riverside chat. His views on the commandments stayed with me for months, until I found time to read into the matter.

Looking back to that lovely lazy summer’s day, I also remembered that while Stephen was re-baptising himself in the water, I had noticed a crooked tree. From its base it had grown at a 45 degree angle, pushed sideways by a large rock, before twisting upwards to the sky. It must have been so close to the rock, when a sapling, that it had been obstructed. At the time I enjoyed looking at its unusual shape and gnarly strength. Looking back now, I also see that the tree was not in its uninjured form. It was coping with damage from the rock. I wonder if that’s like me, perhaps like you. Might we all be living in a cultural forest stunted and twisted by proverbial rocks of hurt, harm, and numbing? In that sense, the Ten Commentaries or Promises, can be heard like a tree surgeon calling into the forest, “hey guys, this is what normal and healthy looks like.” 

I told Stephen it had taken a Christian youth camp when I was 15 years old for me to focus on, and be transformed by, the nature and centrality of Universal Love that was taught by Jesus. It wasn’t just my schooling that was lacking – I couldn’t find a group that focused on the true message of Jesus, and so I didn’t remain in Christian community. Instead, over the years, I explored the insights and methods of Buddhist, Taoist, Animist, Hindu and Sufi traditions. That meant what Stephen told me resonated with what I’d learned elsewhere. For instance, in Buddhism, the Brahma Viharas — loving-kindness, compassion, sympathetic joy, and equanimity — are not presented as pious aspirations you try to force yourself to feel. Instead, they are regarded as the natural radiance of an uncorrupted heart and mind. When you remove the fetters of fear, tribal conditioning, and emotional injury, these four qualities, or virtues, arise within us on their own. Other religions, such as Taoism and Jainism, teach similar qualities are both aspirational and natural — a fact that is unattractively ignored by those scholars who wish to claim that Christianity civilised the world. 

It is only decades after my childhood experiences, that I am rediscovering a mystical, gentle, just and joyous message within Christianity. My learnings and experiences from other spiritual traditions have helped me to see Christian texts with new eyes. It is why I am now able to hear what Reverend Wright shares as a contemplative Christian. Interestingly, then, that the other spiritual traditions are not temptations or ‘stony ground’ for the faithful to avoid. Rather, they can be a way to learn those deeper truths that have been suppressed by institutional religion, yet still smoulder underneath it, ready for our return. Considering some messages from the non-canonical Gospels can be a part of that journey, and why I believe existing Christian denominations should become more curious about them (such as that of Thomas and Mary Magdalene). 

I’ve been keeping the deeper insights of wisdom traditions in mind as I design the peer mentoring within the Metacrisis Initiative. So that we know what we are encouraging in each other, it seems useful to identify some qualities or approaches to help us thrive in situations of disruption, confusion, and collapse. The challenge is that any personal quality, value, virtue, or trait, is somewhat intangible and contingent, so labelling them can give a false sense of certainty, and an unwise attachment to them as positive, whatever the context. Ultimately, there is no getting away from how our state of consciousness, with open hearts and minds, is key to how we show up positively for each other. It is why we will be centering the cultivation of what Stephen calls ‘heartfulness’ in the mentoring. 

Although I am pleased to be developing that Initiative, I am aware that religions will remain far more impactful than any self-help networks in this tough age of the consequences from extractive and destructive systems of human organisation. It is important, therefore, to see the power in questioning our religious education. Reading the ‘ten commandments’ as commentaries or promises can turn the rather boring and distant Christianity that many of us learned at school completely ‘inside out’. The religion stops being a straight jacket you can choose to wear or, worse, demand others to wear. Instead, it becomes an invitation to return home to who you naturally are. Ideally, it also provides some tools and community to help. It’s why Stephen has built communities of learning and peer support, in the form of the Sacred Space Foundation, and St. Kentigern School

With authentic religious invitations to return to our kind heartedness, we can look first at our own impediments. Where am I tight with fear? Where has culture taught me to acquire, defend and harden my heart? How can I help myself return to my true nature? Silence? Forgiveness? Dance? Collective song? A walk together with friends, or alone in nature? Helping someone in need? Perhaps making time to remember the love at and from the centre of everything? 

And then we can look wider. What in our society keeps pressing rocks against so many saplings? Its speed, its status games, its lonely competitiveness, and its erosion of common wealth, all impair our ability to grow well with presence and care. A culture that wounds hearts will always produce people who seem to need commandments to behave. That means we can identify our own ways to resist, exclude, or transform those economic and political systems which steal us all away from our true natures. 

Like you, I have also heard the argument that some people need rules and threats of punishment in order to avoid anti-social behaviour. That argument does not only appear in cultures with concepts of ‘original sin’ but also within those that explain how some of us are dominated by experiences of consciousness related to ‘lower chakras’. Certainly many of us are deeply wounded by our experiences and culture, and not feeling the open-hearted open-minded way of living that is our natural way. But even with this in mind, do rules and threats, derived directly from religion or through integration into law, provide a good basis for pro-social behaviour? I am not so sure. And I think there is a huge cost. Because one thing we see is a profusion of dogma-reciters with the power to finance, coerce and kill. Some of them take a line of scripture to justify or celebrate the murder of people they disagree with. Although they proclaim unquestioning allegiance to scripture, their belief that it included the commandment not to kill didn’t stop authorising the recent missile massacre of school girls or torpedoing unarmed sailors returning from an international ceremony. Instead, if we recognise “non-killing” as a commentary on how normal and whole human beings behave, then we immediately see how only a deeply damaged person would be delighting in their war crimes and citing scripture to help.

I have just cited an extreme example. But many institutional religions continue to include brazen declarations, with loud certainties, and an enthusiasm for naming who is out and who is in. Conversely, real courage requires us to become still enough to feel our own emotional and psychological injuries. Real bravery involves us living more in the uncertain space of inviting a direct relationship with the divine, so that loving action, right action, can emerge naturally within us. Universal love transcends our interpretations of scripture, our articulation of concepts, or our following of rules. So although we have grown up hearing about ‘ten commandments’, I now hear ten commentaries about you and I before we were hurt. We don’t need to wear a straight jacket of religious edicts. We only need to remember what standing rooted, tall, and expansive, already feels like. And part of that is to recognise that we are part of the wider flow of consciousness within and beyond nature, rather than merely a separate struggling entity. 

With that idea settling in me as we rose to leave the river bank, my heart began to pound. It’s the feeling I get all too often, about the juggernaut of damage that continues around us. I turned to Stephen. “It’s crazy that nothing has really changed.” I said. “Right now, in the name of religion, so much nonsense is being taught, to both kids and adults. Why aren’t we demanding that officials within institutional religion admit the potential damage of misguided interpretations of ancient texts?” My old story of needing an impact began to bubble up. “Stephen, I noticed you stayed away from the strong current. Is it time to swim out of the eddy?” He smiled, raised his eyebrows, and scoffed “You didn’t even get into the eddy. Too much time in the tropics has made you a bit soft, lad.” 

Returning past the Church-without-congregation, this time I gave more attention to its graveyard. In some cases it was not just grass but bushes that obscured the text on the grave stones. I pulled some branches back, to see names and years of passing. Mostly, they were people from the 1800s. I imagined someone standing where I was, in the past, cutting the grass, laying flowers, feeling sad, yet probably also grateful. Those mourners have also passed away. But now this headstone was being naturally adorned by cream-white blossoms, a kind of foam atop the grassy swells. Protruding above the meadowsweet flowers were some purple foxgloves. Could I see this as nature’s bouquet? When there is no one left to remember us, nature will lay flowers on our grave. It was then that a deeper calm settled my angst at the distortions of religion, and by religion. Despite our recurring folly, on some level, all will be well. 

If there is a next time, maybe I’ll jump in that river.

Reverend Stephen Wright will be joining us in the August metacrisis salon, to discuss the various issues arising from the spiritual and religious dimensions of collapse awareness. Registration info follows below the picture, for members who are logged in. 

“When there is no one left to remember us, nature will lay flowers on our grave.”

AI declaration: I used Deepseek to help me with research into where in the Bible it said about the commandments being in our hearts, as well as what the original Hebrew text said, and whether scholars had previously made the arguments I was developing for this essay. The writing is mine, so my apologies for it not being as polished as AI. Deepseek uses multiples less energy than other AIs.  

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We meet once a month and you also get the opportunity to join a peer-mentoring programme.

Transcending stories about spirit and matter to act from our wonder about both

“If the flesh came into being because of the spirit, it is a wonder. If the spirit came into being because of the body, it is a wonder of wonders. But I, I am amazed at how this great wealth has come to dwell in this poverty.” Saying 29 of Jesus, in The Gospel of Thomas. 

Have we modern humans poisoned and degraded our living home and brought society to collapse due to our delusion that we are separate from nature and that nature is separate from the divine? That is a view I’ve had a lot of time for. It was part of my motivation for exploring different religious ideas, as well as taking a revisionist perspective on the religion of my upbringing — Christianity. That led me to look at some of the Gnostic Gospels, over the past year. What I learned has shifted my perspective on the deeper causes of our overly destructive habits as modern humans. In this essay I’ll share my realisations through a focus on one specific saying of Jesus, according to a text called the Gospel of Thomas, which was unknown in the modern world before the 1970s. 

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Don’t Forget the Dread – Deeper Healing in the Metacrisis

I invited the co-admin of the largest Deep Adaptation group in the world to share her ideas on the difficult emotions experienced by people who awaken to metacrisis and collapse. In this essay Krisztina Csapo explains it is unhelpful to frame such emotions as a form of general anxiety. Instead, more can be gained from recognising and responding to them as dread, grief, trauma and moral injury. I have left comments open for you to share relevant resources and initiatives at the end. Thx, Jem (Image by Ellis Rosen).

How do we psychologically sustain ourselves in times like these? This question arises again and again within communities working on ecological and social harm, and especially on the prospect of societal collapse. Through six years of engagement with the international Deep Adaptation movement, including facilitating the largest such national group, I have become much clearer about what helps — and what does not. That clarity begins with taking seriously the emotional reality people are living with as they confront the full gravity of our predicament.

I have come to see that framing what people — especially young people — are feeling as “climate anxiety” is often a misdiagnosis. It is misleading because it suggests a variant of generalized anxiety, thereby pathologizing responses that are understandable and proportionate to the situation. And it is unhelpful because well-known anxiety-management strategies frequently fail to address the deeper distress involved, sometimes adding shame or a sense of inadequacy when the “anxiety” does not go away.

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Next time, let’s put the true Christ back into Christmas

How was your Christmas? I had a lovely day walking the dog and recording a video of the amount of colourful trash “decorating” some of the trees here in Indonesia. We are in a majority Muslim country, which happily celebrates Christmas. That might be something to tell any grumpy neighbours who fear a Muslim “invasion” of where you live. Maybe they told you it’s time to put Christ back into Christmas, exhibiting a new religiosity with few prior symptoms (such as care for the poor or foreign). Reflecting on such declarations of the need to remember Jesus, this year I decided they have a point. Here’s why… 

Every December, as the tills jingle and the Christmas songs play, we are invited to celebrate the birth of a man who asked us to stop worshipping money and start paying attention to what was going on inside our own hearts. Naturally, we mark this by maxing out our credit cards as we imagine what random stuff might pass as thoughtful presents. But if we are to be serious about “putting Christ back into Christmas,” we could begin by putting the actual Christ back into view.

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Reclaiming “Kyrie Eleison” this Christmas

by chiyo hiraoka

From a plea for pardon to an invitation to heal within a universe of unconditional love. 

Across centuries of liturgy, the solemn chant “Kyrie Eleison”, often translated as “Lord, have mercy,” has echoed through churches and cathedrals. It is one of the most recited phrases by congregations of Christians around the world, and can convey the idea that believers are penitent persons before an omnipotent judge. I heard it regularly during my childhood, in Anglican, Catholic and Evangelical contexts. After I stopped going to church, for decades I didn’t think about the meaning of the phrase. Not until I was in a field in Thailand, with two hundred people from different faiths, as we sang and moved in prayer. That set me on a journey into the meaning of the phrase “Kyrie Eleison”, and a discovery about the loss of Jesus’s original message, as quoted in the Gospels. This realisation is opening up the possibility to reconnect with my roots in a new way, through a Christianity more mystical than the institutions of religion convey. 

To understand the true meaning of the phrase “Kyrie Eleison”, it helps to journey back before the Gospels. It had been a common Greek plea, where “Kyrie” invoked a divine power. They had many to consider, from Asclepius to Zeus. The word “eleison” had a poetic meaning, because it was not only the verb “to forgive”. Our dance leader in Thailand explained it sounded similar to ‘elaion’, which meant oil. In ancient Greece, as in modern times, oils were used for various forms of healing, including wounds and aches. Thus, “eleison” meant something other than a cry for forgiveness from a sinning or guilty person. Instead, it was a plea, or an invitation, to “anoint me, soothe me, and heal me.” It is important to remember that the worldview at the time, across many cultures, regarded illness as a symptom of spiritual or relational disorder, rather than a random physical misfortune. To cry out “Kyrie Eleison” was to ask the divine to restore a person’s wholeness.  

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Let’s not become attached to collapse

There are moments when life confronts us with such undeniable pain that our hearts split open. For many people I know, that moment came with the realisation that our civilization is unravelling – that the seas are rising, the forests are dying, and the systems built to sustain our comfort are breaking. In that shock, there can be a strange grace. For a time, we awaken from the trance of consumption, routine and ambition. We see more clearly the suffering of the Earth and of each other. That often inspires compassion, and a yearning to live differently. It is a process I’ve often described in my past writings. It is why I encourage people to talk about societal collapse more openly, including our desires to reduce harm. Which is why, when I founded the Deep Adaptation Forum in 2019, I proposed that its ethos would be to “embody and enable loving responses to our predicament, so that we reduce suffering while saving more of society and the natural world.” Over the years I have witnessed people of all races, creeds, and economic classes, find their own ways to pursue that noble goal. It’s something I celebrate in the newly released video of Chapter 12 from my book. However, I have had to accept that something quite different can happen when we awaken to collapse, which might suppress presence, service and creativity. I wonder if that happened in me and others who participate in communities formed around an awareness or acceptance of collapse. If you are in such a community, I hope the following reflections on not becoming attached to narratives about collapse will be useful. 

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Heartfullness: The Way of Contemplation

In a time of metacrisis, disruption and collapse, many of us yearn for deeper spiritual meaning but aren’t attracted to institutional religion. We also sense that growing recognition of humanity’s predicament could prompt a spiritual awakening, at least for some. This means many of us aren’t sure where to turn to find either advice or community, or to invite others together for that. That has been my situation. Personally, I have benefitted from Buddhist and Daoist philosophy and practice, nature-based Indigenous wisdom, and mystic strands of Christianity, as I shared in a ‘Buddha At The Gas Pump’ interview and now integrate into my music. I now want to go deeper and further with others. In the New Year, we launch the Metacrisis Mentors programme, where we will draw upon a variety of wisdom traditions to explore, in challenging times: what is mine to do and how am I to be? 

In January, we will announce more about the programme, which will be open to all members of the Metacrisis Meetings initiative. One of the key texts will be Heartfullness: The Way of Contemplation by Reverend Stephen G. Wright. A former palliative nurse, academic, and ordained inter-faith minister, Dr. Wright has cultivated decades of wisdom at the intersection of caregiving, contemplation, and mystical inquiry. His voice is deeply rooted in the lived experience of guiding seekers and spiritual nomads — those who feel estranged from dogma but still feel the call of the sacred.

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Christianity and Hope – when the Pope does hopium, what do the mystics do?

For anyone who has grown up in a Christian country, the past week can be a time for reflection on values and purpose. It can be a moment where we find calm away from the rush of our normal lives and re-assess. Any religious festival can provide us with that opportunity, if we are open to that. On religious occasions like Christmas and Easter, people exposed to Western media will read or hear about what The Pope says about the world. So that’s why I heard the Pope’s new message on hope in difficult times. My discomfort about his message meant I shared some thoughts on social media, which generated feedback and dialogue. Rather than repeating myself in comments on those threads, I thought I’d write a post about ‘Christianity and Hope’ on my blog… so here goes.

The Pope’s message seemed to be asking us all to have hope in a better tomorrow. But he went much further than that, when claiming that hope for a materially better situation in the world is a requirement and concomitant with being loving towards others. He wrote:

“Those who love, even if they find themselves in uncertain situations, always view the world with a gentle gaze of hope.”

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Not Sweating on Others Waking Up – thoughts after a Temazcal

The analysis and message of Breaking Together has been resonating with some people who work closely with indigenous leaders across Latin America. That is one reason we published it in Spanish as Cayendo Juntos. Due to their work with indigenous elders, my hosts organised a Temazcal, or spiritual sweat lodge, for my birthday. It was led by Don Alvaro, a cofounder of the Elders of Teotihuacan. That’s the area where he and his ancestors have lived, which is famous for its Aztec Pyramids. My experience that day helped me to realise I still have a long way to go in ‘letting go’ of attachment to the impact of my efforts, and the importance of such letting go for my future in this era of collapse.

Don Alvaro’s comments before we entered the sweat lodge may have been influenced by the fact it was October 12th, the day when Columbus first stepped foot in the Americas in 1492. Some call it ‘Invasion Day’. Don Alvaro explained some of the basic ideas of his culture that have been suppressed in the 500 years since then. Such as the obvious fact that we are part of nature and not in charge of it. Plus, the reality that the natural world is itself sacred, rather than just parts of it, or those aspects that we imagine to be separate from nature. 

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Dancing for Peace in an Era of Collapse

There are many ways of living with ‘collapse acceptance’. My own approach doesn’t represent the best one. To acknowledge the diversity, and help us all learn from that, once in a while I ask a colleague or friend to share some thoughts on how they are responding. Katie Carr was a founding member of the Deep Adaptation Forum and teaches the ‘Leading Through Collapse’ course with me (online twice a year and for one time only in the States this October). I asked her to share why a dance camp is one of her most restorative activities of the year. I hope it inspires. Thx, Jem

By Katie Carr

I recently returned from rural Oxfordshire in the UK, where I joined around 300 people from across the country to dance in a circle while chanting songs and mantras from many different spiritual traditions. Sacred Arts Camp is an annual week-long community event, where we camp in small circles, sharing cooking, care, and connection. Every time I attend, I am reminded of the importance of this kind of embodied and joyful ritual, especially as the world and our day-to-day lives seem to become more precarious. I also remember how much my heart longs for the experience of community and belonging that are so difficult to imagine, let alone co-create, in the midst of industrialised consumer societies.

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